FREE Resources (lovingly made by Jess)

Mindful Mornings

link being updated - coming soon

Start Within

link being updated - coming soon

Coaching Framework

Coming Soon :)

FREE Resources (created by friends!)

BananasBunch

Mamas - this is a FREE resource for early care and education with in person and virtual resources on a range of topics! Check it out and bookmark this site.

Emotions Wheel

I use these as a mama with my daughter, a coach with my clients, and a human with my heart.

simple

more complex

My Fav Coaching Resources

All things Elena Aguilar - you’re welcome. She’s the GOAT.