Made from my heart for YOU.
Self Care Toolkit Virtual Workshop
Treat yourself (or a friend!) to an hour of dedicated time to reflect on what self care means to you in this season of life. Finish with a clear action plan for how to integrate self care DAILY and know deep down that you deserve it. Set a date and do it with a friend!
Included: self paced video recording + workbook
GET YOUR SELF PACED WORKSHOP HERE
Investment: $22
Hat to remind you that you deserve to
Lead & Be Well
White or Grey, both have beautiful dark green script. Make this your go to hat to grab on your way out on a walk or time just for you!
Investment: $22
FREE Resources (created by friends!)
BananasBunch
Mamas - this is a FREE resource for early care and education with in person and virtual resources on a range of topics! Check it out and bookmark this site.
Emotions Wheel
I use these as a mama with my daughter, a coach with my clients, and a human with my heart.
My Fav Coaching Resources
All things Elena Aguilar - you’re welcome. She’s the GOAT.
FREE Resources (lovingly made by Jess)
Mindful Mornings
link being updated - coming soon
Start Within
Grab yours HERE
Coaching Framework
Coming Soon :)